{"name":"Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout","short_name":"Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"

Are you constantly spending to cope with stress, even after promising yourself you wouldn't?

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Does opening bills, letters, or financial reminders instantly trigger overwhelm or shame?

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Is sticking to a budget a struggle, even though you know you earn enough?

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Do money thoughts leave you feeling guilty, anxious, or like you're always “behind” in life?

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If that sounds like you, you’re in the right place.

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Neurodivergent Money Management is the podcast that helps you finally feel calmer, clearer, and more in control of your finances. Here, you’ll learn how to:
 ✨ pay off debt without shame
 ✨ budget in a way your brain can actually follow
 ✨ reduce emotional and impulsive spending
 ✨ build savings you can rely on
 ✨ feel genuinely less anxious about money

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I’m Esther Bangura, your host — financial coach for neurodivergent adults.
 I spent years trapped in a vicious debt cycle, constantly overspending, constantly stressed, and constantly feeling like I was failing at something everyone else seemed to manage easily. It wasn’t until I was diagnosed with ADHD as an adult that everything finally made sense.

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I tried all the same things you’ve probably tried too — strict budget spreadsheets, colour-coded tracking apps, discipline, willpower, “no-spend days.” None of it worked. Not because I wasn’t trying hard enough, but because I was using systems built for neurotypical brains.

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Everything changed when I realised I needed to:
 💛 manage my anxiety around money
 💛 interrupt stress-spending before it spirals
 💛 build a money routine that works with my brain, not against it

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When I did that, I reduced my stress spending, became more organised with my finances, and eventually became completely debt-free.

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And now?
 I’m here to help you do the same.

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If you’re ready to get 1:1 support to understand your money stressors, reframe your anxiety around money, and finally become debt-free — Apply for 1:1 Neurodivergent and Money Coaching.

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Your brain works differently.
 Your money can too.

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